Mental health and physical health go side by side both are equally important for the individual to be healthy, productive, and an asset to their family as well as their society. Mental health is not specific to certain backgrounds of people but can take place at any point with anyone and can be cured if treated at the right time and by the right kind of diagnosis. Mental health facilities disorders can be devasting for a person at one point in time because the lack of awareness and the social stigma attached to it destroys the person to the core. These are the circumstances in which an individual requires love, care, support, and understanding.
Mental illness includes various kinds of disorders that affect
- the person’s way of thinking
- Mood and behavior alter frequently
- Efficiency in regular work
- Ability to maintain a healthy relation
- Results in Lack of discipline
Types of mental health disorders
There are various kinds of mental health disorders that cause of these outcomes, the most common among all mental health disorders are-
- Borderline personality disorder
- Sleeping disorder
- Eating habits changed drastically
Mental illness, be it any, always results in extreme stress, pressure, and a feeling of being lonely and miserable.
The symptoms of every mental illness vary however any mental illness is fatal to health it distracts the person from the core making him feel vulnerable and miserable at all times.
Let us the 5 major symptoms of major illnesses-
- Unhealthy relationships
Mental illness is an illness that is usually not accepted by the family because of social stigma, anger anxiety, and severe mood swings often result in a person being a patient. Suddenly the family in most cases is no longer their support system because of the taboo that society attaches to the person suffering from mental illness. This feeling of hatred from family and loved ones often disheartens the person to the core leaving them extremely miserable.
- Work disbalance
When a person is not supported by mental strengths in terms of
- Making the right decisions for the company
- Being authoritative by being a leader
- Providing the company with innovative and creative ideas
There is a sudden withdrawal from work and this feeling of no longer being productive leads to self-hatred and no confidence at all. This feeling of losing all their abilities and being absorbed by self-doubt and self-hate.
- Unhealthy habits
Stress eating is a very common song the individuals. Usually, when a person is consumed by stress the person begins to eat all kinds of unhealthy food at irregular time intervals. Stress is a byproduct of mental illness thus stress eating and unhealthy habits are very common, making individuals prone to obesity and many severe health diseases while at the same time aggravating the mental health disorder.
Sleeping patterns begin to change, and the lack of sleep making a person insomniac leads to several problems. Therapies and correct medication can only help the person to let go of this habit of overthinking at all times which is affecting their body both mentally and physically.
Change in emotions and behavior
- Extreme anger and being aggressive at every little thing that’s happening around
- Severe mood swings, being happy at one time and the very next time being engulfed with sadness and lows.
- Confused thinking, not being able to concentrate at any point in the situation, and taking a firm decision.
- Suicidal thoughts– the fear of being judged and hated by the people who once left them often results in them having frequent suicidal thoughts, the extreme fears of worries and guilt consumes a person to such a level that dying becomes an easy and preferable option to living and fighting against the mental illness.
Need for the mental hospital
These symptoms do not en there are several more thus mental illness is devasting in every sense highlighting the fact that these signs indicate the need to go to a mental hospital and get professional help so as to ensure a healthy and stable life all over again because these symptoms can be managed when getting a proper talk therapy and medication under professional guidance.
As a family member being a support system for them at this point in the situation is very important so that they have a reason to live and fight back and return to the world after getting themselves treatment, family can’t force the person to seek professional help but can be an encouragement to them to get a stable life again. Being empathetic and kind is as essential as being supportive throughout their journey to get better.
Today with the growing world people are suffering from mental illness at a very high rate thus various kinds of treatments and professional help are being established which needs to be figured out not just by the patient but also by their family and loved ones. Only the support of the family and loved ones along with self-motivation can drive the patient to be able to fight mental health disorders.